Atama｜カフェイン記録で集中習慣・マインドフルネス・睡眠

Focus, Dedication, Immersion.

Unlock the ultimate flow state beyond your limits.

Feeling overwhelmed by daily stress?

Tasks piling up but cant seem to focus?

The more time passes, the harder it gets to concentrate. Sound familiar?

Atama is a cutting-edge caffeine tracking app designed to awaken your hidden potential. By optimizing your caffeine intake and timing, Atama helps you dive into the zone and stay immersed.

Just log your drink, and Atama automatically calculates your caffeine intake. It notifies you at the perfect moment to maximize your concentration and performance.


- Automatic Notifications for Optimized Caffeine Timing

Get reminded to consume caffeine before focus fades, helping you sustain the flow state throughout the day.

- Automatic Caffeine Calculation for Any Drink

Enter the name of your coffee, tea, or energy drink, and Atama will calculate the caffeine content for you.

- Immersive Soundscapes for Concentration

Access ambient sounds, nature sounds, specific frequencies, or white noise to enhance your focus.

- Daily Caffeine Tracking

Visualize your daily caffeine intake and see how often and how much you consume over the month.

- Prevents Overconsumption

Receive alerts if you exceed recommended daily caffeine intake or drink caffeine too close to bedtime, ensuring better sleep quality.

- Integration with Apple Health

Sync seamlessly with Apple Health to track sleep hours and body weight automatically.


Atama empowers you to achieve peak focus in your everyday life.

Download now to unlock your inner potential and step into a mindful world.

Begin your journey to meet a new version of yourself at the height of your concentration.